You really do not have to have a severe car collision with wrecks and damages and casualties to suffer from a whiplash injury. Whiplash can occur from simple reasons other than an accident. It is just a matter of your neck having sudden back and forth jolts that will end up damaging the soft tissue of the affected area.

Causes of Whiplash

Whiplash can be caused due to the following reasons

·         Car accident

·         Accident while cycling

·         Horse riding

·         Head hitting a heavy object

·         Sports like boxing, football etc

·         Falling over the neck

The Whiplash injury impact on your lifestyle can be quite tormenting especially if you are someone who has always had an active lifestyle. To discuss the effect that whiplash has on people we need to understand some of the major symptoms that depict that a person is suffering from a whiplash injury.

Symptoms of Whiplash

·         Chronic shoulder and neck pain

·         Muscle spasm

·         Dizziness and blurry vision

·         Nausea

·         Mood swings

·         Memory and concentration problems

·         Stress on eyes and mind

·         Disturbed sleeping patterns

These symptoms are literally enough to keep you irritated and disturbed until treated to perfection. To avoid inconvenience in the future, it is important to get yourself to the doctor as soon as you realize that your neck and shoulders are not being cooperative. 

Effect of Whiplash on everyday life 

Similar to any other injury associated with the neck or the spine, a whiplash injury can also disturb the regular routine of a person. 

Constant Pain 

Whiplash is responsible for causing constant pain to some victims of the injury. This pain increases with movement and often the sufferer ends up having painkillers or visits to the physician so he can recommend some painkillers. 

Mood Swings and Irritation 

Obviously! You are sitting there unable to move your neck, you can work properly, you can’t exercise or lift anything – it is normal to get irritated in such a scenario. This is one of the worst Whiplash injury impacts on your lifestyle as it can lead to anger issues and need of a therapist afterwards. A disturbed sleeping pattern and uncomfortable sleep can also lead towards a person being in a bad mood all the time.

Limitation in Performance

If your job demands you to lift objects or you have small kids at home, then certainly whiplash will prevent and restrict you from carrying out your roles and responsibilities as efficiently as you were earlier.

Treatment of Whiplash

Visiting a doctor to find a solution to the reduced range of motion of the neck is the first step you need to take right after you feel something is wrong with the neck. Your doctor will perform a few X-rays and tests to ensure the intensity of the condition. Worse cases are referring to specialists that can help you in getting better. Normally a whiplash takes maximum one week to cure but if that is not the case, then you certainly need to see a specialist.